BudyFit Meal Plan
BudyFit combines AI workout planning with nutrition tracking, macro targets, and personalized meal suggestions — all in one app.
Nutrition That Works with Your Training
Budy does not treat nutrition as an afterthought. Your meal plan is generated alongside your workout plan so both work toward the same goal.
BMR & TDEE Calculation
Budy calculates your basal metabolic rate and total daily energy expenditure to set accurate calorie targets for your goal.
Personalized Macro Targets
Get protein, carb, and fat targets tailored to your goal — whether that is weight loss, muscle gain, or maintenance.
AI Meal Suggestions
Budy generates meal ideas that fit your macros, cuisine preferences, dietary restrictions, and allergen needs.
Cultural Cuisine Support
Meal plans respect your food culture. Budy supports Middle Eastern, Asian, Mediterranean, Western, and other cuisine preferences.
Allergen & Diet Filtering
Filter for vegetarian, vegan, halal, gluten-free, dairy-free, and other dietary needs. Budy adapts meal suggestions accordingly.
Aligned with Training Goals
Your nutrition targets adjust based on your training volume, rest days, and fitness goal so diet and exercise stay in sync.
Why BudyFit Includes Nutrition with Workouts
Training without nutrition is like building a house without materials. Most fitness apps handle one or the other. Budy integrates both because your workout and nutrition plan need to work together for real results.
Budy calculates your energy needs using the same TDEE calculator methodology available as a free tool on the site. Then it sets macro targets based on your goal and generates meal suggestions that fit.
Whether you are focused on weight loss, muscle gain, or general health — the nutrition plan adapts to support your training.
Frequently Asked Questions
- Does BudyFit include meal planning?
- Yes. BudyFit (Budy) includes AI meal planning with BMR/TDEE calculation, personalized macro targets, and meal suggestions that align with your training goals and dietary preferences.
- Can BudyFit track macros?
- Yes. Budy tracks protein, carbs, fat, and calories. It sets personalized macro targets based on your TDEE, goal (weight loss, muscle gain, maintenance), and activity level.
- Does BudyFit support different cuisines and dietary restrictions?
- Yes. Budy generates meal plans with cultural cuisine preferences, allergen filtering, and dietary restriction support including vegetarian, vegan, halal, and more.
- Is nutrition included in the BudyFit subscription?
- Yes. AI meal planning, macro tracking, and nutrition features are all included in the $5.99/month subscription with a free trial. No extra cost.
Train and Eat Smarter
Download BudyFit and get AI workout plans with integrated nutrition tracking. Free trial included.