Equipment-Based Training
Trx Exercises
6+ exercises using a trx. Each detail page includes images, instructions, safety tips, muscles targeted, and programming context.
Browse trx movements
Compare movements you can perform with this equipment before letting Budy build a complete plan around the tools you actually have.
Cable Suspension Back Stretch INTERMEDIATE · BACK 
Supination Bar Suspension Stretch INTERMEDIATE · TRICEPS, BICEPS 
Suspension Chest Press INTERMEDIATE · CHEST 
Suspension Close grip Chest Press INTERMEDIATE · TRICEPS, BICEPS 
Suspension Triceps Extension INTERMEDIATE · TRICEPS, BICEPS 
Suspension Fly INTERMEDIATE · SHOULDERS, CHEST Get a personalized trx workout plan
Tell Budy what equipment you have and it will build a complete program using exercises that match your setup, goal, schedule, and experience level.