Exercise Guide

Dumbbell Standing Front Raise Above Head

A intermediate strength exercise targeting the Shoulders using dumbbell.

INTERMEDIATE STRENGTH ANY
Dumbbell Standing Front Raise Above Head exercise demonstration

How to Perform

  1. 1 Set up in the starting position
  2. 2 Perform the movement with controlled form
  3. 3 Return to starting position
  4. 4 Repeat for desired repetitions

Safety Tips

  • Warm up before performing this exercise
  • Use appropriate weight for your fitness level
  • Stop if you feel any pain

Common Mistakes

  • Using too much weight
  • Performing the movement too quickly
  • Not maintaining proper form throughout

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Get Dumbbell Standing Front Raise Above Head in a personalized plan

Budy can combine Dumbbell Standing Front Raise Above Head with the right supporting exercises for SHOULDERS, TRICEPS, BACK, then tune sets, reps, and progression around your schedule and equipment.