Exercise Library

Full Body Exercises

1247+ exercises targeting the full body. Each detail page includes images, instructions, safety tips, equipment, and muscle targeting data.

Browse full body movements

Use these exercise pages to compare movement types, difficulty levels, and primary muscle targets before building a full plan in Budy.

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Dumbbell Lunge exercise thumbnail Dumbbell Lunge INTERMEDIATE · FULL BODY, GLUTES, CORE Barbell Rack Pull exercise thumbnail Barbell Rack Pull INTERMEDIATE · FULL BODY, GLUTES, CORE Barbell Single Leg Split Squat exercise thumbnail Barbell Single Leg Split Squat INTERMEDIATE · FULL BODY, GLUTES, CORE Dumbbell Single Leg Squat exercise thumbnail Dumbbell Single Leg Squat INTERMEDIATE · FULL BODY, GLUTES, CORE Dumbbell Squat exercise thumbnail Dumbbell Squat INTERMEDIATE · FULL BODY, GLUTES, CORE Battling Ropes exercise thumbnail Battling Ropes INTERMEDIATE · FULL BODY Run (equipment) exercise thumbnail Run (equipment) INTERMEDIATE · FULL BODY Dumbbell Straight Leg Deadlift exercise thumbnail Dumbbell Straight Leg Deadlift INTERMEDIATE · FULL BODY, GLUTES, CORE Hanging Straight Leg Raise exercise thumbnail Hanging Straight Leg Raise INTERMEDIATE · FULL BODY, GLUTES, CORE Hyperextension (on bench) exercise thumbnail Hyperextension (on bench) INTERMEDIATE · FULL BODY, GLUTES, CORE Hyperextension exercise thumbnail Hyperextension INTERMEDIATE · FULL BODY, GLUTES, CORE Kettlebell Swing exercise thumbnail Kettlebell Swing INTERMEDIATE · FULL BODY, GLUTES, CORE Supine Spinal Twist Yoga Pose exercise thumbnail Supine Spinal Twist Yoga Pose INTERMEDIATE · FULL BODY, GLUTES, CORE Wheel Pose Urdhva Dhanurasana exercise thumbnail Wheel Pose Urdhva Dhanurasana INTERMEDIATE · FULL BODY Band Decline Sit up exercise thumbnail Band Decline Sit up INTERMEDIATE · FULL BODY, GLUTES, CORE Band Hip Flexion exercise thumbnail Band Hip Flexion INTERMEDIATE · FULL BODY, GLUTES, CORE Band Good Morning exercise thumbnail Band Good Morning INTERMEDIATE · FULL BODY, GLUTES, CORE Barbell Clean Pull exercise thumbnail Barbell Clean Pull INTERMEDIATE · FULL BODY Barbell Hang Clean exercise thumbnail Barbell Hang Clean INTERMEDIATE · FULL BODY Barbell Hang Clean Below the Knees exercise thumbnail Barbell Hang Clean Below the Knees INTERMEDIATE · FULL BODY Barbell Hang Snatch exercise thumbnail Barbell Hang Snatch INTERMEDIATE · FULL BODY Barbell Hang Snatch Below the Knees exercise thumbnail Barbell Hang Snatch Below the Knees INTERMEDIATE · FULL BODY Barbell Power Clean from Blocks exercise thumbnail Barbell Power Clean from Blocks INTERMEDIATE · FULL BODY Barbell Power Jerk exercise thumbnail Barbell Power Jerk INTERMEDIATE · FULL BODY Barbell Power Snatch exercise thumbnail Barbell Power Snatch INTERMEDIATE · FULL BODY Barbell Power Snatch From Blocks exercise thumbnail Barbell Power Snatch From Blocks INTERMEDIATE · FULL BODY Barbell Snatch exercise thumbnail Barbell Snatch INTERMEDIATE · FULL BODY Barbell Snatch Balance exercise thumbnail Barbell Snatch Balance INTERMEDIATE · FULL BODY Barbell Snatch from Blocks exercise thumbnail Barbell Snatch from Blocks INTERMEDIATE · FULL BODY Barbell Split Clean exercise thumbnail Barbell Split Clean INTERMEDIATE · FULL BODY

Get a personalized full body workout plan

Budy selects full body exercises that match your goals, schedule, equipment, and experience level, then turns them into a structured training plan.

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