Exercise Guide

Cable Neutral Grip Wide Pulldown

A intermediate strength exercise targeting the Back using cable.

INTERMEDIATE STRENGTH GYM
Cable Neutral Grip Wide Pulldown exercise demonstration

How to Perform

  1. 1 Set up in the starting position
  2. 2 Perform the movement with controlled form
  3. 3 Return to starting position
  4. 4 Repeat for desired repetitions

Safety Tips

  • Warm up before performing this exercise
  • Use appropriate weight for your fitness level
  • Stop if you feel any pain

Common Mistakes

  • Using too much weight
  • Performing the movement too quickly
  • Not maintaining proper form throughout

Explore Related Exercise Lists

Cable exercises

Get Cable Neutral Grip Wide Pulldown in a personalized plan

Budy can combine Cable Neutral Grip Wide Pulldown with the right supporting exercises for BACK, MID BACK, BICEPS, REAR DELTS, then tune sets, reps, and progression around your schedule and equipment.

Download on App Store Get it on Google Play